Properties and indications of nutmeg
Internal use of nutmeg:
- Fights stress. The myristicin it contains enhances the production of serotonin, which is the hormone of calm and well-being, calms and relaxes
- Reduces blood pressure
- It is calming
- It is stimulating
- Improves mood
- Helps in recovery from an illness
- Helps with fatigue and exhaustion
- Intestinal antiseptic in infections
- Digestive in chronic indigestion
- Soothes stomach pain
- Relieves stomach and intestinal gas
- Fights flatulence and bloating
- Cures diarrhoea
- Dissolves gallstones
- It stimulates
- Regulates brain functions
- Enhances good blood circulation
- It is emmenagogue
- Fights bad breath
- It has anti-inflammatory properties and is used in rheumatoid arthritis and muscle aches
- Relieves respiratory problems and asthma