Chia Seeds 70gr

They can be included in the standard recipes for breakfast, dessert or dinner. These gluten-free seeds add an amazing amount of fibers and antioxidants.

They contain five times more calcium than milk (ideal for those who are lactose intolerant or vegan).
They have three times more antioxidants than blueberries.
They are three times richer in iron than spinach (perfect for those with anemia).
They contain more protein than vegetables.
They contain twice as much fibers as oats (recommended for people with constipation).
They provide twice as much potassium as a banana (helps prevent cramps).
They reduce the appetite for food and help to lose weight