Nutmeg

Properties and indications of nutmeg

Internal use of nutmeg:

• Fights stress. The myristicin it contains enhances the production of serotonin, which is the hormone of calm and well-being, calms and relaxes
• Reduces blood pressure
• It is calming
• It is stimulating
• Improves mood
• Helps in recovery from an illness
• Helps with fatigue and exhaustion
• Intestinal antiseptic in infections
• Digestive in chronic indigestion
• Soothes stomach pain
• Relieves stomach and intestinal gas
• Fights flatulence and bloating
• Cures diarrhoea
• Dissolves gallstones
• It stimulates
• Regulates brain functions
• Enhances good blood circulation
• It is emmenagogue
• Fights bad breath
• It has anti-inflammatory properties and is used in rheumatoid arthritis and muscle aches
• Relieves respiratory problems and asthma